Meatball Subs on a Stick

Meatball Appetizer Recipes

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Prep Time:
20 mins

Cook Time:
20 mins

Total Time:
40 mins

Servings:
9

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Ingredients

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Original recipe (1X) yields 9 servings

Meatballs

  • 12 wooden skewers, 3 to 4 inches long

  • 1 pound 5 ounces lean ground beef

  • 1 large egg, lightly beaten

  • 7 tablespoons Italian seasoned bread crumbs

  • 1/3 cup grated Parmesan cheese

  • 1/2 red onion, grated

  • 4 teaspoons garlic paste

  • 2 1/2 teaspoons salt

  • 1 tablespoon dried oregano

  • 1 tablespoon dried parsley

  • 1 tablespoon dried basil

  • 1 teaspoon red chili flakes (optional)

Filling and Coating

  • 24 (1 inch) cubes mozzarella cheese

  • 1 (12.4 ounce) can pizza crust dough, such as Pillsbury®

  • 5 tablespoons butter, melted

  • 1 tablespoon garlic paste

  • 1 tablespoon finely chopped fresh parsley

  • 1 cup marinara sauce, or as needed, for dipping

Directions

  • Gather all ingredients. Preheat the oven to 375 degrees F (190 degrees C). Place skewers in water to soak. Line a sheet pan with parchment paper.

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  • For meatballs, combine beef, egg, bread crumbs, Parmesan cheese, onion, garlic paste, salt, oregano, parsley, basil, and chili flakes in a large bowl until evenly mixed.

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  • Weigh out 1.13 ounces of mixture and form it around 1 mozzarella cube. Roll in hands to ensure a tight seal. Place meatball on prepared pan; repeat with remaining mozzarella and meatball mixture to make 24 balls.

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  • On a lightly floured cutting board or other work surface, roll out pizza dough. Slice into 12 even strips.

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  • Place 2 meatballs on the work surface and coil 1 strip around them, alternating sides to form an S. Use finger tips to hold down the first meatball and gently insert the skewer through it and the dough, twisting the skewer slightly until it comes out the other end.

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  • In a separate bowl, combine melted butter, garlic and parsley. Using a pastry brush, brush the butter mixture over dough.

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  • Bake in the preheated oven until golden brown, 20 to 25 minutes. Serve with warmed marinara sauce.

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    Cook’s Note

    Twisting the skewers as you insert them with help keep you from compressing the dough. You could also make more appetizers by making every component smaller.

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    Nutrition Facts (per serving)

    529
    Calories

    36g
    Fat

    12g
    Carbs

    39g
    Protein

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    Nutrition Facts

    Servings Per Recipe
    9

    Calories
    529

    % Daily Value *

    Total Fat
    36g

    46%

    Saturated Fat
    18g

    91%

    Cholesterol
    160mg

    53%

    Sodium
    1478mg

    64%

    Total Carbohydrate
    12g

    4%

    Dietary Fiber
    1g

    4%

    Total Sugars
    3g

    Protein
    39g

    78%

    Vitamin C
    3mg

    3%

    Calcium
    466mg

    36%

    Iron
    4mg

    20%

    Potassium
    505mg

    11%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

    (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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