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Prep Time:
10 mins
Cook Time:
50 mins
Total Time:
1 hr
Servings:
6
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Ingredients
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1/4 cup honey, divided
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1/4 cup Dijon mustard or whole grain mustard
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2 tablespoons lemon juice
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2 cloves garlic, minced
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3/4 teaspoon salt
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1/4 teaspoon freshly ground black pepper
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6 bone-in, skin-on chicken thighs (2 to 2 1/2 pounds)
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1 1/2 cups uncooked jasmine or basmati rice
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3 cups low-sodium chicken broth
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2 green onions, thinly sliced
Directions
Gather all ingredients. Preheat the oven to 375 degrees F (190 degrees C). Coat a 3-quart baking dish with nonstick cooking spray.
Jake Sternquist / Food Styling: Charlie Worthington / Prop Styling: Gabriel Greco
Combine 3 tablespoons honey, mustard, lemon juice, garlic, salt, and pepper in a bowl.
Jake Sternquist / Food Styling: Charlie Worthington / Prop Styling: Gabriel Greco
Add chicken to the bowl; toss to combine.
Jake Sternquist / Food Styling: Charlie Worthington / Prop Styling: Gabriel Greco
Spread rice evenly in the prepared baking dish.
Jake Sternquist / Food Styling: Charlie Worthington / Prop Styling: Gabriel Greco
Arrange chicken over the top.
Jake Sternquist / Food Styling: Charlie Worthington / Prop Styling: Gabriel Greco
Pour broth into the same bowl and stir to combine with remaining marinade. Pour broth around chicken, being careful not to pour on top of chicken and rinse off marinade.
Jake Sternquist / Food Styling: Charlie Worthington / Prop Styling: Gabriel Greco
Cover with foil and bake for 30 minutes. Remove foil and brush chicken with remaining 1 tablespoon honey.
Jake Sternquist / Food Styling: Charlie Worthington / Prop Styling: Gabriel Greco
Increase oven temperature to 425 degrees F (220 degrees C). Bake until rice is cooked and an instant-read thermometer inserted into the center of a thigh reads at least 175 degrees F (80 degrees C.), 20 to 25 minutes. Sprinkle with green onions to serve.
Jake Sternquist / Food Styling: Charlie Worthington / Prop Styling: Gabriel Greco
I Made It
Nutrition Facts (per serving)
448
Calories
22g
Fat
26g
Carbs
40g
Protein
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Nutrition Facts
Servings Per Recipe
6
Calories
448
% Daily Value *
Total Fat
22g
28%
Saturated Fat
7g
33%
Cholesterol
194mg
65%
Sodium
837mg
36%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
3%
Total Sugars
12g
Protein
40g
79%
Vitamin C
2mg
2%
Calcium
39mg
3%
Iron
3mg
14%
Potassium
550mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.