Polish Cabbage Roll Soup

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Prep Time:
10 mins

Cook Time:
50 mins

Total Time:
1 hr

Servings:
8

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Ingredients

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Original recipe (1X) yields 8 servings

  • 1/2 cup unsalted butter

  • 1 yellow onion, diced

  • 2 1/2 teaspoons kosher salt

  • 1 pound ground beef

  • 3 cloves garlic, crushed

  • 1 teaspoon freshly ground black pepper

  • 1 pinch cayenne pepper

  • 1 bay leaf

  • 2 1/2 cups beef broth, plus more as needed

  • 3 cups canned crushed or puréed tomatoes

  • 1 1/2 cups water, plus more as needed

  • 2 1/2 pounds green cabbage, cut into 1 1/2-inch pieces

  • 1 cup long grain white rice

  • 3/4 cup chopped Italian parsley, divided

Directions

  • Set a soup pot over medium-high heat and melt butter. Add onion and salt, and cook, stirring, until onions turn soft and translucent, 4 to 5 minutes.


  • Add ground beef and cook, stirring and breaking up large clumps, until meat is browned and broken into small crumbles, about 5 minutes. 


  • Season with garlic, black pepper, cayenne, and bay leaf; cook and stir for 1 minute. Pour in beef broth, increase heat to high, and bring to a boil. Stir in cabbage, reduce heat to medium, and cook until cabbage is just tender, 10 to 15 minutes.


  • Pour in tomatoes and water, and continue to simmer, 10 to 15 minutes more. Stir in rice and half the parsley; simmer over medium heat until rice is tender and soup thickens, about 20 minutes. If soup becomes too thick as it simmers, add a little more beef broth and/or water. Season to taste with salt.

    John Mitzewich

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    Nutrition Facts (per serving)

    358
    Calories

    22g
    Fat

    22g
    Carbs

    21g
    Protein

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    Nutrition Facts

    Servings Per Recipe
    8

    Calories
    358

    % Daily Value *

    Total Fat
    22g

    28%

    Saturated Fat
    11g

    55%

    Cholesterol
    81mg

    27%

    Sodium
    911mg

    40%

    Total Carbohydrate
    22g

    8%

    Dietary Fiber
    5g

    18%

    Total Sugars
    9g

    Protein
    21g

    41%

    Vitamin C
    70mg

    78%

    Calcium
    140mg

    11%

    Iron
    4mg

    20%

    Potassium
    869mg

    18%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

    (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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