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Prep Time:
20 mins
Total Time:
20 mins
Servings:
6
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Vinaigrette:
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1 tablespoon vinegar
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1 clove garlic, peeled
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1/2 teaspoon Italian seasoning
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1/4 cup olive oil
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1 pinch salt
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1 pinch black pepper
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1 pinch sugar
Salad:
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4 heads artisanal lettuce, torn
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5 ounces mixed spinach and arugula
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3 mini cucumbers, sliced on the diagonal
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2 carrots, sliced into thin coins
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1 cup halved gourmet cherry tomatoes
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1 red onion, sliced into slivers
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3 ounces shaved Parmesan cheese
Directions
In a food processor, add vinegar, garlic clove, and Italian seasoning. Add lid. Turn to purée and slowly stream in olive oil. Adjust seasoning by adding salt, pepper and sugar to taste.
Add lettuce, spinach, arugula, cucumbers, carrots, tomatoes, and red onion to a large bowl. Toss to combine.
Dress salad greens with vinaigrette and add shaved Parmesan cheese. Serve immediately.
I Made It
Nutrition Facts (per serving)
242
Calories
14g
Fat
23g
Carbs
11g
Protein
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Nutrition Facts
Servings Per Recipe
6
Calories
242
% Daily Value *
Total Fat
14g
19%
Saturated Fat
4g
18%
Cholesterol
12mg
4%
Sodium
344mg
15%
Total Carbohydrate
23g
8%
Dietary Fiber
11g
39%
Total Sugars
8g
Protein
11g
21%
Vitamin C
25mg
28%
Calcium
313mg
24%
Iron
5mg
30%
Potassium
1359mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.