Jalapeno Spinach Dip

Spinach Dip Recipes

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Prep Time:
10 mins

Cook Time:
25 mins

Total Time:
35 mins

Servings:
8

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Ingredients

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Original recipe (1X) yields 8 servings

  • 1 tablespoon butter or olive oil

  • 2 green onions, sliced, white part only

  • 2 fresh jalapenos, seeded and chopped

  • 1 teaspoon minced garlic

  • 1 (8 ounce) bag fresh spinach, chopped

  • 1 teaspoon Greens seasoning, or more to taste

  • 2 tablespoons water

  • 1 (8 ounce) package cream cheese, softened

  • 1/2 cup mayonnaise

  • 1/2 cup shredded Parmesan, plus more for topping

Directions

  • Preheat the oven to 375 degrees F (190 degrees C).


  • Heat butter or olive oil in a cast iron skillet over medium heat. Add green onions, jalapenos, and garlic; cook and stir for 1 to 2 minutes.


  • Add spinach, greens seasoning, and water. Cook and stir until spinach is wilted, about 3 minutes.


  • Stir cream cheese and mayonnaise together in a separate bowl; stir in spinach and Parmesan cheese. Spread evenly into an oven safe dish. Sprinkle with a little Parmesan.


  • Bake in the preheated oven until hot and bubbly, 20 to 30 minutes.

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    Nutrition Facts (per serving)

    245
    Calories

    23g
    Fat

    5g
    Carbs

    6g
    Protein

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    Nutrition Facts

    Servings Per Recipe
    8

    Calories
    245

    % Daily Value *

    Total Fat
    23g

    30%

    Saturated Fat
    9g

    46%

    Cholesterol
    42mg

    14%

    Sodium
    514mg

    22%

    Total Carbohydrate
    5g

    2%

    Dietary Fiber
    2g

    6%

    Total Sugars
    2g

    Protein
    6g

    12%

    Vitamin C
    21mg

    23%

    Calcium
    163mg

    13%

    Iron
    2mg

    11%

    Potassium
    427mg

    9%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

    (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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