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Prep Time:
15 mins
Cook Time:
30 mins
Stand Time:
5 mins
Total Time:
50 mins
Servings:
6
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Ingredients
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1 pound ground beef
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1 onion, chopped
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1 red bell pepper, chopped
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2 cloves garlic, minced
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1 cup long grain white rice
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1/2 teaspoon salt
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1/2 teaspoon ground cumin
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2 tablespoons tomato paste
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1 (14.5 ounce) can diced tomatoes
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1 1/2 cups lower-sodium beef broth
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1 (4 ounce can) diced green chiles
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2 teaspoons Worcestershire sauce
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1 cup shredded Cheddar or Monterey Jack cheese
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1 tablespoon chopped green onion or cilantro
Directions
Gather all ingredients.
Dotdash Meredith Food Studios
Cook ground beef, onion, red bell pepper, and garlic in an extra-large tall-sided skillet over medium heat until beef is no longer pink and vegetables are tender, stirring occasionally to break up large chunks of ground beef, about 8 minutes; drain fat.
Dotdash Meredith Food Studios
Stir in rice, salt, and cumin. Cook and stir for 1 minute.
Dotdash Meredith Food Studios
Stir in tomato paste. Cook and stir for 1 minute.
Dotdash Meredith Food Studios
Mix in undrained diced tomatoes, broth, diced chiles, and Worcestershire sauce. Bring to boiling. Reduce heat, cover, and simmer until liquid is reduced and rice is tender, about 20 minutes.
Dotdash Meredith Food Studios
Remove skillet from heat. Sprinkle with cheese. Cover and let stand until cheese melts, about 5 minutes.
Dotdash Meredith Food Studios
Garnish with green onion.
Dotdash Meredith Food Studios
I Made It
Nutrition Facts (per serving)
358
Calories
20g
Fat
17g
Carbs
28g
Protein
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Nutrition Facts
Servings Per Recipe
6
Calories
358
% Daily Value *
Total Fat
20g
25%
Saturated Fat
9g
45%
Cholesterol
85mg
28%
Sodium
553mg
24%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
9%
Total Sugars
5g
Protein
28g
56%
Vitamin C
90mg
100%
Calcium
218mg
17%
Iron
4mg
21%
Potassium
658mg
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
